Is the dream of many women. To carry out this desire, in the present day, women have to reconcile pregnancy with the work. To have a pregnancy without some care must be taken of disorders in the workplace.
In accordance with the occupational physician and Manager of Associated Towers, Luiz Massad, during pregnancy, the woman has to redouble precautions especially in two phases, in the first three months and in the last three months.
“In the first quarter, the care are bigger because there may be the detachment of the placenta. The second trimester is a time more comfortable. In the third, there may be the risk of preterm labor, “he explains.
Regardless of the area in which the woman acts, the expert advises of during pregnancy women avoid postponing the trip to the bathroom, since I hold my urine can cause urinary tract infection, which can lead to premature labor.
Another caution that the professional should have is in relation to food. According to the doctor, women have to feed properly, as well as avoid many hours without eating.
The food was one of the main concerns of journalist Bruna Stinger. In the 30th week of pregnancy, she is following a balanced diet indicated by your doctor. “I try to eat healthy foods and avoid staying too long without eating. As a fruit or a small bar of cereals, “he says.
The concern with feeding was also one of the main attention of the sales analyst, Cleide Guidugli File. In addition to healthier foods, she avoids eating in a hurry and seek suitable places to make your meals. “At lunchtime, always leave the table [of Office] to eat.”