Where Should You Take Your Family to Swim this Summer?

Swimming is a great way to cool off and have fun with your family in the hot summer sun. There are a variety of options when it comes to swimming that you’ll want to be aware of. Each of these locations has their advantages and disadvantages, so be sure that you pick the one that’s right for you and your loved ones.

 

You can choose to swim at home by purchasing your own pool. Unfortunately, swimming pools can be quite expensive, and they will also need to be maintained on a daily basis to keep them clean and free of debris. Fortunately, owning your own swimming pool means that you and your family can swim and relax in your own backyard in a more private manner.

 

Your next option for swimming this summer is to join a local swim club. Some of these are outdoors, while others offer indoor pools that can be used no matter what the weather outside is like. This is a great option for those who don’t want to maintain their own swimming pool and also want to be around other people. It’s great to get the kids in the car and bring them to a local pool that they can enjoy.

 

Your third and final option is to make it a habit to take your family to the beach when the weather permits. This is a great option because of the fact that it is free fun in the sun. Unfortunately, beaches can get incredibly crowded and annoyingly hot when the sun is blaring, so this might not necessarily be the right option for everyone.

 

Once you make the decision on where you’d like to swim, it’s all about having fun and enjoying yourself. There are so many different reasons to get involved with swimming, whether it is because you want to start exercising more or just have a way to cool off when it’s very hot outside. The key is to find the right way to go swimming in a manner that is affordable and convenient.

 

Scientists Devise a New Way to Measure the Amount of Urine in a Pool

The summer is almost here. Many people are looking forward to spending their days by the pool. Recent research suggests that your pool may be laced with something else besides water. There is no way to determine how much urine is in our pools, but we all suspect that there is. Though the presence of urine in a swimming pool isn’t a big issue, it’s not a negligible health risk.

 

 

The Level of Urine in Our Pools

 

 

Up until now — thanks to researchers at Canada’s University of Alberta — there was no way of assessing the amount of urine in a pool. These scientists have come up with a new way which involves measuring the levels of an artificial sweetener present in urine to measure the amount of urine in a pool. Acesulfame potassium is the name of the sweetener, which was present in the 29 hot tubs sampled by the chemists in both Alberta and British Columbia.

 

 

This sweetener is mostly found in chewing gum, toothpaste, desserts, beverages, and condiments. Acesulfame potassium passes the body without being metabolized, hence a good proxy for urine. Unlike potassium, urea and other markers of urine that also appear in sweat as well, the sweetener is exclusively secreted in urine. In a pool that is one-third the size of an Olympic-size swimming pool (220,000-gallon), there were an estimated 20 gallons of urine. There were nearly 8 gallons of urine in an 110,000-gallon residential pool.

 

 

Health Risks

 

 

The mixture of personal beauty products, sweat, and urine reacts with chlorine in the pool to form a layer of disinfection by-products. The side effects of this chlorine compound include irritation in the skin, lung, and eyes. However, the lead scientist on the project maintained that the benefits of a swimming workout outweigh the risks associated with the compound.

 

 

 

The Dangers of Public Swimming Pools

Public swimming pools can look harmless on the surface, but new research suggests that there are more infections than you might imagine. Since 2014, the number of infections from public pools has nearly doubled across the nation. As we quickly approach the summer, this number is sure to skyrocket even further. Scientists have found evidence of Crypto and lice in recent samples. While these infections are not lethal, they are easily transmittable and a huge deterrence to anybody trying to enjoy their summer. The good news is that there are measures to avoid these infections. Covering your body while you swim is a fantastic step. Just as your body natural avoids consuming pool water, a wetsuit prevents small particles from contacting your skin. This is not a foolproof method, but it is a great move in addition to preventing sunburn. Another way to avoid infections is by swimming in private pools or the ocean. Public pools see more traffic and unknown users than other bodies of water. If you swim in an area that is regularly cleaned, the water will be cleaner and safer to use. Public swimming pools are great sources of fun, but remember that there are dangers hidden below the surface. The Centers for Disease Control and Prevention recommend caution while using these pools this summer. For more information, visit their website where you can find a full list of contractable conditions and unwanted bacteria.

 

How Sports Drinks Affect Swimming

Many people drink a sports beverage before they go swimming because they think that the beverage will improve their performance. However, a new study that was done by the Royal College of Pediatrics and Children’s Health has proven that sports drinks do not improve performance. The study involved 19 subjects who were between the ages of 11 and 17.

 

All of the subjects were all competitive swimmers. They were asked to drink water, sports drink or nothing at all before they went swimming. The study authors measured their performance using electronic timing equipment.

 

The results of the study showed that the subjects who did not drink anything swam faster than those who drank water or a sports beverage. The study also showed that people who drank water swam faster than those who drank a sports beverage. The researchers concluded that neither water nor sports beverages benefits an athlete’s performance.

 

They also noted that sports beverages are sugar-sweetened beverages. Gavin Partington is the director general of the British Soft Drinks Association. He stated that sports drinks are designed to hydrate you before and after intense exercise. However, it is important to note that how active you are will influence how sports beverages affect your body. The other beverages that you have drunk during the day will also affect how your body is affected by a sports beverage.

Is Your Pool Water Making You Sick?

There is nothing more relaxing than taking a nice, cool dip in a swimming pool. If it’s a really hot day, then you can spend hours in the water. However, that crystal clear water may not be as clean as you think. Did you know that one gulp of pool water can leave you sick for up to three weeks afterwards? It’s true, and it isn’t because people pee in the water either.

 

Most people think that chlorine keeps the water clean. While it does help somewhat, it cannot kill some germs. Scientists have found that many pools are infected with crypto. Cryptosporidium is a diarrhea-causing parasitic infection. The U.S. Center for Disease Control states that the numbers are on the increase, and babies are not the only ones spreading this infection.

 

The spread of this infection is caused when a person comes in contact with the feces of an infected person. Once this infection is contracted, they can experience watery diarrhea, stomach cramps, nausea and vomiting. Those with compromised immune systems seem to be the most at risk. It doesn’t always have to be so obvious as feces floating in the water. The water can become contaminated if a person changes a baby’s diaper and doesn’t properly wash their hands afterwards.

 

Crypto can survive up to 10 days in the water, even if it is properly chlorinated. The best way to prevent such occurrences is to swim in your own pool or a friend’s pool. The more people that are in the water, the more likely you are to contract such a condition. Public pools are breeding grounds for all sorts of issues, and crypto is a major concern among users. Though that swim may be refreshing, you want to make sure you are protected.

 

 

The Faux, Squishy, Swimming Manta Ray

https://www.theverge.com/2017/4/5/15196032/manta-ray-bot-robot-underwater-surveillance-swim

 

Swimming is a popular, cheap way of having fun, and also serves as a competitive sport. Families around the world have chosen swimming as an enjoyable method of relaxation, a challenging sport to challenge other in, and more affordable than most other forms of recreation or exercise. Not only humans can swim in water: dogs, cats, fish, and tiny ray bots can too. Wait, tiny ray bots?

 

These silicone robots are based off the structure of a manta ray and merely the size of a normal person’s palm. Manta rays are markedly good swimmers and have been targets of technologies inspired by life itself. Although there are currently no plans to use these manta ray bots in any oceanic missions, having a prototype of small, squishy robots like this may in fact be well prepared for when aquatic missions can go underway.

 

The ray bot is colored clear, making it exceptionally hard to locate in water, although scientists have painted the body in a lime green for added visibility. The near-invisibility of these swimming robot creatures may prove useful in the future when oceanic exploration missions are commenced.

 

Although the manta ray miniatures are not available for purchase, they may very well be one day. These toys would likely keep children busy for hours on end. This manta ray prototype is without a doubt fun to watch and think about the possibilities if they were for sale. I think I’ll be counting down the days until it’s time to capture these mechanical manta mockups.

 

US Swimming Working to Provide Affordable Swim Lessons

One of the most fun activities that a kid can do in the summertime is go swimming with family and friends. While it can be a great, and affordable, way to stay cool and have fun in the summer months, many people across the country are unable to provide their kids with the proper swim lessons necessary. This then can create a lot of risk as children may not have the skills or knowledge how to get themselves out of challenging situations.

 

Due to the risks and the need to help those that are less fortunate, some current Olympic swimmers are teaming up to find a way to help all children learn how to swim (https://www.usnews.com/news/sports/articles/2017-05-25/many-poor-kids-cant-swim-olympic-champs-throw-a-lifeline). This has been a serious issue in the United States. Overall, the CDC estimates that 10 people die of drowning in the United States on a daily basis, and more than a quarter of these people are kids that are under the age of 14.

 

According to the USA Swimming Foundation’s recent survey, well over half of kids from families that earn less than $50,000 per year have not had proper swim lessons. The USA Swimming Foundation is now teaming up with the Make a Splash Foundation to try and have this reduced. The two organizations have helped to raise over $324,000 over the past year, which will go to offering free and reduced swim classes to kids across the country.

 

Why Swimming is the Best Exercise, Sport, and Relaxation Technique Around

https://sports.yahoo.com/news/omaha-host-olympic-swim-trials-4th-time-2020-163806985–spt.html

 

Spring and Summer are great times of year to go swimming. The water is warming up, finding creeks and pools is easy, and swimming is cheaper than nearly any other activity. Swimming beats out many other activities, in my opinion, due to its accessibility to everyone who is able bodied: even those without strong swimming skills can float! Can you say inclusivity?

 

Omaha is slated to host the 2020 swim trials for Olympic qualifying, an honor the Nebraskan town has been fortunate enough to be recognized for three other times so far. Unfortunately for United States Olympic swimming fans, Michael Phelps will not be participating in the swimming trials. I think one reason why swimming is such a great sport is for the dreams that have been followed by millions of people who watched him dominate in each and every one of his dominant performances.

 

Swimming brings children together as a sport where children are developed enough to swim but not quite enough for other, more contact-heavy sports. KidPass is a subscription service based on a number of activities for children to partake in without getting bored quickly because of the wide-ranging selection, including a number of indoor and outdoor swimming activities.

 

With KidPass, parents pay one monthly fee for children to be involved in a virtually unlimited amount of land and swimming exercises. Swimming is found in a number of programs, is practiced by many athletes, and seems like an affective method to child organization.

Take These Steps For Safe Swimming

Swimming is a fun activity to do during the summer. It is also a great way to get aerobic exercise. However, it is important for you to be safe while you are swimming because it does carry risks. Sunburn, swimmer’s ear and stomach bugs are some of the risks that are associated with swimming. The good news is that there are things that you can do in order to reduce the risk of drowning.

 

Sunburn can happen quickly. In fact, even if you only spend 15 minutes in the sun, you can get a sunburn. It is important to wear sunscreen if you will be outside for a long period of time. You should also seek shade whenever possible. Furthermore, it is best to avoid sun exposure between the hours of 10 a.m. and 4 p.m.

 

Swimmer’s ear is an ear infection that occurs when contaminated water gets inside of the ear. It causes swelling and pain in the ear. You should wear a swimming cap and clean your ears after you swim.

 

Many people have diarrhea after they swim. This is often caused by a parasite. Chlorine is designed to kill parasites, but it is not 100 percent effective. In fact, parasites can live inside of a public pool for days. You should not swallow pool water. You should also keep sick children out of the pool. Additionally, you will need to shower before and after a swim.

Park Rangers Discuss Swimming Safety During Memorial Day Weekend

Many people spend their Memorial Day weekend at the pool. However, pool time can be dangerous if the proper precautions are not taken. An 18-year-old drowned at the Pickwick Lake in Tennessee back in April. That is why park rangers are giving tips that will help people stay safe in the water.

 

Park rangers recommend that you take note of the signs around the local lakes and ponds. Chris Hill is a park ranger. He stated that people need to be aware of the activities that are going on in and around the lake. He also stated that you need to be especially cautious when there are motor boats around. You cannot assume that the people who are in the motor boat will see you.

 

The holiday weekend is one of the busiest times of the year for state parks. There will be extra personnel at the state park. If an emergency happens, then people will likely be able to get help quickly. However, it is important to remember that most of the emergencies that occur can be prevented.

 

Chris recommends that you know your limitations when you are swimming. It is more dangerous to swim in a pond or lake than it is to swim in a pool. You should also put on a life jacket before you get in the water if you cannot swim. There will be a water safety training course at National Sanchez Park on July 1st, 2017.