Swimming Provides Unmatched Health Benefits

Swimming has often been considered a very fun recreational activity, which also provides people with a great workout. While swimming for exercise has been a common practice for decades, a recent news article (http://www.counselheal.com/articles/34716/20170306/swimming-health-benefits.htm) has pointed out that it could be the best type of workout of all. There are many health and physical benefits that come with swimming, which are not matched by other types of physical activity.


One benefit of swimming is that it is a true full-body workout. When you swim, and use the right form, you will use all of your body’s muscles. It is particularly good for people that are looking to strengthen their core and legs. However, it also provides a great workout for the arms, back, and shoulders.


Swimming is also an ideal type of workout because it has the ability to reduce the level of gravity while exercising. People that are suffering from arthritis or are obese could have a very hard time running or doing other forms of cardio due to the amount of pressure these exercises put on their joints. However, those that are able to swim can do so while putting much less stress on their muscles. Swimming also puts more external pressure on your body, which can actually help to reduce some strain discomfort that you have in your muscles and ligaments.


While swimming can seem like a tough exercise to do, it is actually considered one of the most fun as well. Those that like to swim for exercise are far more likely to continue to workout than those that choose other forms of exercise. Part of this is associated with its effectiveness as a form of exercise, but also do to the fact that swimming can help someone to have a better sense of well being.


There are also a variety of other health benefits that have been linked to swimming. Some doctors believe that swimming can help to improve your metabolism, reduce anxiety, reduce depression symptoms, and help to treat asthma.


Swimming Prosthetics Restores the Hope of Swimming to a War Veteran

People who have suffered accidents that claimed one of their limbs have always had a problem trying to adapt a new way of life. However, advancements in the technology have allowed people who have lost their legs to walk again with the help of prosthetics. Walking on land with the use of a prosthetic leg has been easy but navigating through water remains a challenge until March 2017. Northwell Health in collaboration with JWT New York worked together to create a swimming prosthetic for a veteran.

About Dan Lasko

Dan Lasko, a 34 years old former Marine had an explosion in Afghanistan that claimed the lower part of his left leg. Lasko who is a longtime triathlete is a father of two boys and currently, lives in Bethlehem Pennsylvania. Most amputees have a problem swimming since the prosthetic only acts as an anchor and not for propulsion. This was not different for Lasko until JWT brought the new waterproof prosthetic that provides both propulsion and support while swimming.

Features of the Prosthetics

This is the first prosthetic swim leg that propels the swimmer while swimming just like the original limb. Todd Goldstein is the designer of the amphibious prosthetic that allows the users to engage in both land and aquatic activities. On the sole of the prosthetic are a non-slip tread and a jet-black foot. One part of the leg features an upside down triangle of plastic and nylon that is located at calf height to allow proper propulsion. Additionally, the cone-shaped holes on the prosthetic allow water to pass through it preventing the device from overpowering the natural limb. Goldstein used a 3D printer to include some of these components and correct some issues on the prosthetic.


The triathlete has six different types of prosthetics for walking, cycling, sprinting, and one for high-impact exercise. The new swim leg now adds to the list of the seventh prosthetic on his special closet. The campaign that saw JWT and Northwell Health come together in the creation of the first fully functioning prosthetic aims at developing more prosthetics for people with amputated legs. The prosthetics will be available in the market at $2,000-$5,000 later in the year.

Getting to Know Eric Lefkofsky

Eric Lefkofsky is a self-made billionaire from the United States. He is currently married and is a father of three children. The Forbes approximates his wealth at $1.97 billion which he has made through entrepreneurship. He has been involved with many companies such as Tempus where he is the founder and chief executive officer. Eric is also involved with another venture called Groupon as the CEO. Other companies that he has co-founded include Innerworkings, Echo Global Logistics, and Mediaocean. He is also the face behind Lightank. This is a firm in Chicago specializing with venture capitalism and funding other people’s ideas. Find Eric on Facebook : https://www.facebook.com/eplefkofsky/

Eric has been shaped by his educational background and innovative mind. He spent his childhood in Southfield, Michigan. His fate was determined as a young person as his father was a structural engineer and mother was a school teacher. He attended the Southfield-Lathrup High School before proceeding to the University of Michigan and graduated with honors. He then proceeded to the University of Michigan Law School where he graduated with a Juris Doctor. This was back in the year 1993. His entrepreneurial career began while still in college where he was selling carpets. In the year 1993, he bought a company called Brandon Apparel with borrowed money from relatives.

When it comes to giving back to the community, Eric and his wife Elizabeth are the faces behind Lefkofsky Foundation. The main aim of this foundation is to support education and scientific research for a better tomorrow for the beneficiaries. As of today, the Foundation has been involved with over 50 organizations and pays special attention to children. Just like most billionaires, Eric and his wife are members of the Giving Pledge. Eric is also very active when it comes to community interests. For instance, he sits on the board of several institutions such as the Art Institute of Chicago and the Chicago Children’s Memorial. Eric also serves as a trustee of the Steppenwolf theater company.Eric has interests in teaching. Some of the institutions that he has taught include Kellogg School of Management, Depaul University and the University of Chicago.

Clay Siegall Is The President Of Seattle Genetics

Clay B Siegal is the Chief Executive Officer as well as the President of Seattle Genetics. He is also the President of the Board at Seattle Genetics. In fact, Clay Siegall is one of the founders of this company. This company was founded in 1998.

Clay Siegall is a qualified scientist. His company is based on scientific innovations. There is an innate desire over here to assist patients. He is a great leader. He has the ability to manage the organization well enough. Currently his company is developing an antibody-drug conjugate. This will help to treat cancer.

He is well aware that he cannot do it all alone. This is why he has entered into some strategic partnerships with pharma companies that include Roche, Pfizer, in addition to AbbVie, and GlaxoSmithKline.

Clay Siegall is doing a number of money-raising activities in order to finance his research. This way he has been able to secure millions of dollars. This has been managed through public as well as private financing.

It was in 2001 that the Initial Public Offer came out.

  1. Siegall joined Ultragenyx in 2014 and became a member of that board. He is the co-founder of Seattle Genetics. Prior to this, Dr. Siegall was serving with the Bristol-Myers Squibb Pharmaceutical Research Institute. He worked there between1991 and 1997.

Clay Siegall has worked for the National Cancer Institute. He was with the National Institute of Health. This was between 1988 and 1991. He is the member of the board of directors of two private companies that are working in the field of biotechnology. These are Mirna Therapeutics as well as BioPharmaceuticals.

Clay Siegall holds a B.S degree in Zoology from the University of Maryland. He has earned his doctorate in Genetics from the George Washington University.

In 2013, Clay Siegall was appointed to the Board of Directors at Mirna Therapeutics. This was because Mirna was looking for someone with a lot of experience in the pharmaceutical industry. They wanted someone who could help Mirna as they developed the microRNA-based therapeutics.

As per Clay Siegall, microRNA-based therapeutics is an upcoming field in cancer research.

Beneful Dog Food – Choosing the Right Product for Your Pup

You are choosing the best brand of food for your dog. Beneful provides your dog with all of the nutrients they need to live a long, healthy life. But there are so many options. How do you know if you are making the right choice for your dog? Here, we will provide answers to the important questions dog owners have.

Is Beneful wet food or dry food better?

Your dog should eat both wet and dry Beneful food. Both forms of food provide their own benefits. Wet dog food provides easier to obtain nutrients, and an easier to digest formula. Dry dog food helps to remove tartar from their teeth, and help create bulkier stools. Try mixing ½ of a can can of wet food with the recommended amount of dry dog food for the day. Split it into the desired number of meals, and serve as normal. You can refrigerate it between meals.

What dog breeds should eat Beneful wet food?

All dogs should eat a mixture of wet and dry dog food. At least ¼ of your dog’s nutrients should come from wet dog food. The remaining ¾ can be served as dry dog food. This will help ensure they have bulky, easy to pass stools.You can also visit:https://www.couponsherpa.com/beneful/ to buy dog food.

How much does Beneful wet food cost?

Surprisingly, Beneful wet dog food is pretty inexpensive. When you purchase by the case, the price averages out to only a few dollars per can. Given the nutritional value of Beneful wet food, you are really getting a great deal.

What’s the best flavor of Beneful wet food?

Dogs loves variety, just like humans. Change your dog’s food up regularly to keep them interested in meal time. You will be amazed at how excited your dog will be by the new flavors.

What’s the price of Beneful wet food?

The price of Beneful wet food will vary depending on the style of food you buy, and where you buy it. The price can range from between $2.00 per serving, to $3.00 per serving.

Where can I find Beneful wet food coupons?

You can find Beneful wet food coupons online, or in your local paper. Visit the Beneful website to find the best coupons, and the best prices.

How many varieties of Beneful wet food are there?

There are more than 20 varieties of Beneful wet dog food on the market today. The variety of wet foods will keep your dog excited about meal time, day after day.

Is Beneful wet food healthy?

Beneful wet dog food is very healthy for your dog. It is easier for your dog to digest, and it is easier for your dog’s digestive system to draw the nutrients out of the foods. By serving them wet dog food on a daily basis, you will keep your dog healthy and happy.

Do dogs like Beneful wet food?

Dogs absolutely love Beneful wet food, and so do their owners. You dog knows that the food tastes great, and it is made of real food ingredients. Owners love the food because they know their dog is getting amazing nutrition, at a great value.

Does Beneful make wet food for puppies?

Beneful does make wet food for puppies. They also make prepared meals for puppies. Why give your puppy just one flavor when you can provide them with a balanced meal. Real meat, vegetables, and stock made from real meat juices.

What’s in a Beneful wet food variety pack?

Depending on the variety pack that you choose, you can let your dog experience different types of cuisine. Beneful sells variety packs that range from 6 cans to 27 cans. This allows you to plan a lot of meals for your pet and keep them excited about meal time.


Yanni Hufnagel Living his All Time Dream

Yanni Hufnagel is one of the coaches and has had a great impact in the American basketball. Yanni has not undergone a smooth path in his basketball career but has been strong throughout following his passion. He is a graduate of Cornell and played basketball while in high school.

Yanni Hufnagel has experienced success with the Crimson in the past seasons. While at the position of assistant coach at Harvard Basketball team, Harvard was able to win the Ivy League. This was their first time to achieve this milestone.

The Jewish Coaches Association boasts of producing quality coaches with examples of Josh Pastner and Yanni Hufnagel (Twitter). These are the most promising coaches they say basketball will ever have. Josh Pastner coaches the University of Memphis.

In 2011 when CBS Sports conducted their survey on around 100 coaches, Yanni Hufnagel won the award for the outstanding assistant coach in a mid-major category. His remarkable capability is based on his recruiting capacity. On the other hand, Pastner was recognised for his relentless ability in college basketball recruitment. Pastner was quick to applaud Hufnagel and accepted that Yanni is a better recruiter and he takes after him.

Yanni Hufnagel best outfit when going to work is sweatpants. He got used to this as a kid. According to his broadcast partner, Ed Cohen, his past as a kid was all about basketball and he had a lot of skills in analyzing basketball than the rest of them. This made her believe that Yanni’s future was in basketball. Yanni spent his first year in Cornell as a basketball manager, and in 2009, he moved to Havard.

Yanni Hufnagel was raised in Scarsdale, New York. He then attended Scarsdale High School before heading to Pennsylvania State University for one year. He proceeded to Cornell University and graduated with a degree in Industrial and Labour Relations.

Yanni Hufnagel advanced to the University of Oklahoma where he served as graduate assistant coach. He then went to Harvard Crimson as an assistant coach in June 2009. In April 2016, he took the assistant coach position at University of Nevada which he holds until today.

Wikipedia: https://en.wikipedia.org/wiki/Yanni_Hufnagel

One College, Two National Championships in Same Year:

Many people may have never heard of Olivet Nazarene University. Nestled in the suburbs of Bourbonnais, Illinois, the school is home to roughly 6,000 students. Its biggest claim to fame when it comes to sports is the campus is used by the Chicago Bears for their training camp.


Now, however, Olivet Nazarene may have a new reputation in the sporting world, being home to one of the top collegiate swimming programs in the nation.


At the recent National Association of Intercollegiate Athletics (NAIA) National Meet in Columbus, Georgia, the ONU Men’s Team captured its second consecutive national title, garnering 658.5 points. Not to be outdone, the Olivet Nazarene Women’s Team won its first ever national championship, accumulating 639 points. The two squads combined won 14 individual national championships. Your text to link…


The honors didn’t stop there for ONU. On the Men’s side, Magnus Poulsen was named the NAIA Swimmer of the Year after winning national championships in both the 200 backstroke and 200 butterfly. Shane Brinson was voted the NAIA Diver of the Year for winning the championship in both the one and three meter dives. For the women, Amanda Moran got first in the 200 backstroke, setting a new NAIA record of 1:56.87 and being recognized for the best performance of the national meet. ONU Women’s Coach Scott Teeters was named the NAIA Coach of the Year.


Along with the same school taking home men’s and women’s national championships, SCAD Savannah from Georgia was the national runners up for both the men and women.


Finding Low Cost Swimming Options

Swimming is a great way to have fun and get active. Unfortunately, it can be difficult to find a reliable pool that you’re able to use on a regular basis. During the winter months, it can be especially problematic to find a place that offers indoor swimming. One way to find a great low cost swimming pool is by checking out your local recreational centers. Facilities like the YMCA or Boys and Girls Club often have indoor swimming pools available to patrons. These pools are either free or are part of the membership to join the facility’s club.


In the summer, many areas have public swimming pools that you can utilize. These pools charge the same as any theme park would, providing a seasonal membership card to those who pay to use their services. The beauty about joining a club and using their pool is that you can go, have fun and leave. There is no maintenance or cleaning required on your part as this is all included in your membership.


If you would rather have a pool in your backyard for convenience’s sake, you need to find a quality product that is built to last. Look for pools that are both easy to set up and relatively maintenance-free. Many above-ground pools have filters attached so that you have consistently clear water all throughout the summer. Investing in a hard cover for the pool, as opposed to a tarp, will keep the water clean and debris-free when it isn’t in use. Investing in a pool for your yard can be a lot of money, but just think of all the membership fees you’ll save on by not having to travel to have access to a water hole. Swimming is great for kids and adults alike as it’s an interactive activity that’s easy on the joints.


Why You Should Avoid Swimsuit Shopping Online

The summer is a great time to get outdoors and visit the local beach to soak up the sun. Sadly, many women find this experience to be frightening because of self-esteem issues related to seeing their body in a swimsuit. Swimsuit season is difficult for a lot of women and teen girls, but it can be made worse if you don’t have a great suit to wear. With the internet readily available, a lot of women are finding it easy to do their shopping online. Unfortunately, you may have a bathing suit delivered that doesn’t fit well or isn’t what was shown in the picture. Sure, you can return the garment to the store, but this is a waste of your time and money, as you’ll often have to pay the postage fees to send the item back.


The issue with ordering swimsuits online is that you can’t try anything on. Out of all types of garments, you need to know what a bathing suit looks like on you before making the decision to purchase it. If you go to a local store, you’re able to take multiple suits into the dressing room to see what they will look like on you. When shopping online, you’re only going by what the suit looks like on a model. The bathing suit might look fantastic on the model but not fit well when you receive it at home. It might be tempting to take advantage of a great deal on the internet or obtain a suit you wouldn’t normally find in your area but unless you’re absolutely sure of the fit before buying, it’s best to stick with local shops that allow you to try the clothing on. The right swimsuit will help you feel more confident when it’s time to hit the beach.


Muslim Swimmers Are Now Allowed To Wear Burkinis

Muslim swimmers in London, England are now able to wear burkinis in swimming competitions. Burkinis are a type of swimsuit that cover the entire body. The Muslim Women’s Sport Foundation sent a special request to the Amateur Swimming Association. The ASA was asked to allow women to wear loose-fitting body suits.


Up until now, swimmers were not allowed to wear body suits during competitions. The reason these types of bathing suits were banned was because many people believed that they had qualities that would enhance one’s performance. This new guideline will only apply to swimmers in amateur competitions. The guidelines also state that the swimmers will have to let the referees know that they will be wearing a burkini prior to the competition.


The referees are not allowed to ask the participant why they want to wear the burkini. They do not want anyone to be uncomfortable. Chris Bostok is the chairman of the ASA Board. He has stated that the changes are a step in the right direction. He hopes that the changes will encourage more people to participate in the swimming competitions. He also hopes that everyone will be able to reach their full potential.


Rimla is a member of the Muslim Women’s Sports Foundation. She has stated that the number of Muslim women participating in sports is growing. That is why it is imperative that governing bodies change to fit the needs of these athletes. The organization is pleased with the changes that the ASA has made.