USSA Recognizes Michael Phelps

Winner of 23 gold medals, Michael Phelps has been dubbed the top male athlete of the year by the United States Sports Academy. This comes after a year in which Phelps won six medals at the Rio 2016 Olympics. The Maryland native has won more medals than anyone else in Olympic history. This is the third time the swimmer has received the award, and he remains the only swimmer ever honored by the Academy.


The USSA determines the winner by taking into consideration the votes cast online by the public each month. Using these votes as a guideline, the Academy chooses an athlete to recognize an athlete of the month. At the end of the year, the athletes on this short list of 12 candidates become eligible for the yearly award. This year, Phelps, Jamaican runner Usain Bolt, and Slovenian ski jumper Peter Prevc were the favorites.


On the women’s side, the Academy gave the award to American gymnast Simone Biles. However, another swimmer, 400m individual medley world record holder Hungarian Katinka Hosszu, ranked just behind Biles.


The award is only one of many given to Phelps for his performance in the previous year. Among others, he received the USOC SportsMan of the Year Award, the Golden Goggle Male Performance of the Year Award, the Fédération internationale de natation swimmer of the year, and the Swimming World Swimmer of the Year Award (World and American categories). Phelps announced his retirement in 2016.

Lori Senecal: Setting An Example For Strong Women Everywhere

Lori Senecal has made a name for herself in the world of advertising. According to the Wall Street Journal, Lori currently serves as the CEO of Crispin Porter + Bogusky, one of America’s leading ad agencies. Lori is a woman who was able to surpass her male competitors and stand out and lead the company as CEO. An alarming statistic shows that among all the CEOs in the country, only a small amount of those positions are filled by women. Lori is one who has been able to stand among the top women CEOs in a male dominated world.

Being a woman in power, Lori stands as a figure for females everywhere to look upto. According to the Huffington Post, she is actively involved in a program called 3% which aims to give women all over America a chance to develop their professional and leadership skills. Lori is a frequent speaker at The 3% Conference and has conducted numerous talks with the hope of encouraging more and more women to own up to their talent and aim for advancement in their fields.

At Crispin Porter + Bogusky, or CP+B as they are colloquially referred to, Lori is tasked with doing everything a CEO needs to do to ensure the smooth functioning of their company. As part of her job, Lori is tasked with overseeing all the operations that take place in the enterprise. Her years of experience in the field of advertising have equipped her with the skills and tools she needs to run CP+B.

Lori Senecal is also known for her efforts to take CP+B to new heights. Under her guidance, Crispin Porter + Bogusky has expanded to international borders and has established their offices in various parts of the world. Lori believes that expanding to new territories and tapping into new markets is one way in which the company can become a global leader in advertising. The company has been receiving a lot of positive light for numerous campaigns that they have been putting out in countries other than the United States.

Growing up in Canada, Lori lived in a rather competitive household, which has given her the edge to be able to perform so well in a field dominated by the opposite sex. But it isn’t just her gender that sets her apart from the rest. Lori’s skill and perseverance to be a successful CEO are demonstrated in her everyday actions and how much progress CP+B has been making under her leadership.


Missy Franklin Conquers Failure

It’s hard to believe that Olympic swimmer Missy Franklin is only 21 years old. She started swimming at five years old and began swimming competitively at the age of seven. In her new book, “Relentless Spirit,” Franklin tells the story of her love for swimming and her close-knit family. Most young swimmers may not be interested in the details of her personal life, but most readers can learn quite a lot about recovering from failure.


In an interview with The Wall Street Journal, Franklin recounts her joy at diving into the pool at an early age. She discusses her love for the water and the fact that she never had to be nagged by her parents, even during early morning winter hours, to get to practice. However, after her losses in Rio Franklin lost her love for the sport. The joy of the early years vanished.


Franklin still swims for UC Berkeley but she has found simpler joys outside of the pool. Learning new cooking techniques and laughing with friends weren’t the catalyst for overcoming failure. Instead, she has found a new way to look at swimming. After representing a country and supporting her team mates, Franklin is rediscovering how to swim for herself and for her joy alone. It’s a bit early to tell if she will regain her standing in competitive swimming, or if she even wants to. After achieving whirlwind success, Franklin is in the process of rediscovering the sport that once bought her joy and comfort.


Poor Weather in Europe? How about Swimming in Barbados?c

Europe has been all foggy and gloomy for the past couple of weeks and all forms of outdoor activities have been cut short. But what do you do if you still crave that nice cool dip in a pool? No problem, pack your bags and head off to Barbados.


While many parts of the world are braving the throes of an icy winter, Barbados is busking in the warmest summer Sun and a burst with wanderlust activities. Not only did this scenic Caribbean Island give us the beautiful voice of Rihanna, it also happens to house some of the best beaches in the world. Since swimming is on your mind right now, you definitely have to show up at Carlisle Bay located in Bridgetown. The beach waters are sparkly clear if you fancy a dip, then later on you can snorkel or explore some shipwrecks with the area.


For more explorative adventure, you have to visit the many islands surrounding the greater Barbados. We cannot name all of them but some great suggestions should be the islands of Miami, Accra, Crane, Bathsheba, Bat Beach, Silver Sands and Dover. Swim around the islands and head ashore to explore the area till sundown.


Though car rental is available, the best way to explore more of Barbados is on a ship tour. The Catamaran sea tour should be on your wish list; be sure to choose the snorkeling package so you can swim in the blue waters flanked by sea turtles.


So you don’t have to wrap yourself in heavy blankets and couch surf all day over a bowl of chicken soup. Pack your swim suit and head over to Barbados for a mini vacation. You can go back home in April when the weather is well behaved.



Two Great Olympic Champions Close Curtains on Swimming Career

If you have been a keen follower of the Olympic Games held in Rio 2 months back, you definitely know these two giants: Michael Phelps and Brittany Maclean. They are Olympic swimming champions who have done both their countries and fans proud. But sadly, they recently made it public that it’s the end of the road for them.


For Michael Phelps, he has been an all-time Olympic record holder since the US Olympic Team trials of 2004. Since then, he has been a phenomenon in swimming championships, scooping 23 gold medals in global Olympic championships and 13 more gold medals in individual Olympic events. At 31, he recently made a statement that his win at the Olympic championships in Rio was the last call for him. Phelps did not give specific reasons why he is stepping down but one can attribute it to him becoming a family man. He wedded his long-time fiancée, Nicole Johnson with whom they have a child.


Over to Canada, a 22 year old Brittany Maclean is reassigning from Olympic swimming championships as well, but hers is more of a sad story. As the first Canadian female record holder, she was not pleased by her performance in the same Olympic games held in Rio last August. In the eyes of her Canadian and global fans, she actually did a good job setting a Canadian record in both the 200-meter and 400-meter freestyle games. Thanks to her, Canada walked away with an Olympic bronze medal, the first ever for the country, but Maclean felt she underperformed given the strong form she was in.


So as we are sure Phelps was well in his retiring years as a professional swimmer, one can only cross their fingers for the young Maclean. The female record holder said she is completing her degree in Sports management first before she thinks of competing again.

Miss CA Good Luck Charm: Michael Phelps Was Already Married During Rio Olympics

He’s considered one of the greatest and probably one of few who can really keep a secret. Swimmer Michael Phelps won his 23rd, and presumably final, Olympic gold medal of his career at the Rio Olympics in Brazil last July. Not only that, but we’ve all just learned that the most decorated Olympian in history was already competing as a married man at the summer games.


Phelps had quitely married former Miss California Nicole Johnson weeks earlier in Paradise Valley Arizona, according to the Arizona Republic newspaper. The publication had released the official marriage document on its website, and then TMZ the tabloid let the entire world know about the covert nuptials. TMZ showed a copy of the couple’s marriage license, and suddenly, that was the hottest story around. TMZ claims that the Paradise Valley, Arizona ceremony was officiated by Phelps’ agent, Peter Carlisle. The couple now reside in Paradise valley.


Nicole has not directly commented on social media about being a newlywed, but she did make a hint about the union on the wedding day of June 13th. Then, she posted a photo on Instagram of herself, Phelps and Boomer, with a caption reading: “Such a memorable night with my lil fambam.” The couple’s adorable son Boomer was born on May 5th.


Meantime, Michael Phelps is denying the nuptials on his Facebook page, assuring his many fans, “I’m not married yet.


“I am not telling you the date of the wedding,” Phelps said. “That’s a super secret. You guys will know soon, though.”


He and Nicole are both 31. As far as adding to their adorable brood, Phelps did say this to his fans:


“Baby number two could be coming soon, but who knows, though?”


Stay tuned, swimming fans.




Alexandre Gama’s Professional Trajectory as an Advertising Executive

Alexandre Gama is a successful Brazilian entrepreneur who has several years of experience in the communications and advertising industry. He is also known as a creative professional, the chief executive officer, and chief operating officer of Neogama.

Neogama is ranked as one of the leading advertising agencies that operate in Brazil. Alexandre Gama is also celebrated as the first global chief creative officer of Brazilian origin who served in a British agency network. He joined the Publicis Groupe Global Creative Board as a member of the committee. Publicis Groupe comprises of six creative leaders who operate in different countries across the globe.

Academic and Professional Background

Alexandre Gama attended the Armando Alvares Penteado Foundation for his bachelor’s degree in advertising and communications. His professional advertising career began when Standard Ogilvy & Mather employed him as a copywriter and creative director. In 1990, DM9 hired him as their creative director and copywriter. Alexandre Gama held this position for four years.

Professional Achievements

Besides his executive role in several advertising companies, Alexandre Gama is also a recipient of several professional awards and nominations. In 2006, Alexandre Gama was recognized by About Magazine as one of the most prominent publicity professionals in Brazil. He also won the Agency Director of the Year award that was presented by the Propaganda Professionals Association.



Healthy Foods Are The Staple of Cleanse Lifestyle & Weight Loss


Modern eating can be a challenge because there is so much good-tasting food, which is bad for you. It is not that this world does not have healthy food, it is that many people don’t find the healthy herbs, foods and meals. gives you the great recipes to enjoy a healthy lifestyle and lose weight. 20 Day Cleanse


Mother Earth has been filled with a wide range of herbs to satisfy all of your needs. Where do you think the basic ingredients for medicine come from? Most medicines are derived form the herbs of Mother Earth.


For many in the West, herbs mean “seasonings.” In reality, it is simply the organic term for all that is natural – seeds, leaves, roots and even Superfoods. Many people are turning to herbal remedies because the man-made ingredients are ruining their bodies.



Dherbs Recipes


Once you learn about healthy food, you might not know about preparation. No problem, has a number of great recipes to help you stay slim, strong and healthy. Get the good fixin’s to help you trim those extra pounds. Choose from dozens of recipes, including the following:



  • Coconut Banana Kale Smoothie
  • Protein Chia Pudding
  • West African Hot Pepper Sauce



The Dherbs recipes make you wanna eat their meals. Honestly, what good is healthy food, if it tastes like cardboard?


You like coconut and you like bananas, right? Banana is high in potassium and kale helps clean out your body. Satisfy your taste buds, while losing weight.


The Chia Superfood has protein, healthy fats and fibre. Add it to a pudding for a healthy dessert.


When you have a nasal illness, West African Hot Pepper Sauce can clean it instantly. Be as fit as an African elephant.


Cleanse & Enjoy Dherbs Lifestyle


If you are cranky 24/7/365 because your diet consists of bark, you won’t succeed. The folks understand that, all too well, as AD Dolphin has stated many times. Check out the website, or see the diet in action for yourself from the Steve Harvey show: CEO, A.D. Dolphin, Gives You the Raw Facts About Cleansing on the Steve Harvey Show

Omar Boraie Pledges $1.5 Million to aid Fight Cancer

Omar Boraie is the fast to pledge his family charity donation of 1.5 million US Dollar in setting up one out of the eighteen research chairs to be established at Rutgers Cancer Institute in New Jersey. An anonymous financial aider has granted the institution a challenge grant of 27 million US Dollar to assist in setting 18 research chairs. Each chair requires 3 million allocation. Omar gift has been used to set one Chair in Genomic Science. The chair has the highest standard of higher education, and the institution has guaranteed its success and prosperity.

The groundbreaking chair is named after the financier, Mr. Sam Boraie, and will be used to carry out tumor research and treatment of cancer at genetical scale. The science behind the treatment is using genomic sequencing, an approach commonly only used in exceptional circumstances of cancer treatment, where cancer subtypes are grouped based on their characteristic similarity and genetical differences. The classification then simplifies research for each class. Even President Obama, during State of the Union Address, certified and expressed his optimism in the launch of precision medicine initiative as a solution to cancer therapy.

Commending the initiative, Mr. Omar said in an NJ Biz interview that his family contribution to the project is an inspiration, influence and a call for everyone out there to join hands to surpass the laid target so that the connoisseurs at the Institute could find a long-lasting solution to cancer

Mr. Omar is a chemist and has interest and good will for cancer research and has stayed at the cutting edge of transforming New Brunswick. His generosity was also highly applauded and valued by the Institute Director, Mr. Robert S. DiPaola.

The Omar Boraie Chair of Genomic Science will be held by the experienced oncologist and a top academician in the field, Dr. Ganesan Shridar, who also gave a brief biological understanding of the genetics of cancer before honouring the appointment, and assuring his total involvement and dedication to propel the innovation.

Lastly to those who are not conversant with Rutgers Cancer Institute, the institution is found in New Jersey and is dedicated to researching on cancer treatment. It has various hospitals in the state where it disseminates its innovations and also take part in cancer patient treatment and care. To read more visit

(this article is recapped from;

InnovaCare Health Management: Rick Shinto and Penelope Kokkinides

InnovaCare Health is all about redefining management in the healthcare realm. It does so by providing top-notch programs such as Medicare Advantage and Medicaid plans. This healthcare provider seeks to generate sustainable and affordable models that match contemporary technology. To improve its payment methods, InnovaCare joined the HHS Initiative.

One of the Medicare Advantage programs, Puerto Rico, has over 200,000 clients who receive health care from 7,500 healthcare providers on It manages two Medicaid plans in Puerto Rico’s Government Health Plan. These offer massive benefits since it is a well-coordinated healthcare program. In efforts to make healthcare management even better, InnovaCare recently made changes in the management. Adding more individuals in the management level ensures a richer background coupled with an unbeaten skill set on

Dr. Rick Shinto

Rick Shinto is the President and Chief Executive Officer at InnovaCare Health. He was the founder of the idea of a medical provider network that is used throughout Puerto Rico. Rick and Penelope’s brains are the brains that led to the establishment of successful leadership ay InnovaCare Health. Theirs is a success story.

Rick served as the Chief Executive Officer at PMC Medicare Choice. He also led the MMM Healthcare. He also held the position of Chief Medical Officer at Medical Pathways Management where he also worked as the Chief Operations Officer. He served at NAMM as the Chief Medical Officer. He received Ernst & Yung Entrepreneur of the Year Award on July 3rd, 2012.

Penelope Kokkinides

Penelope Kokkinides works at InnovaCare as the Chief Administrative Officer. This is a befitting role because Penelope has over twenty years experience in the healthcare sector. Her previous roles saw Penelope Kokkinides work with government programs like Medicaid and Medicare. The management role befits Penelope because she has the expertise and experience in the development of clinical programs. InnovaCare Health Management benefits from her knowledge in the management of health care operations and other processes. Her main focus is on organizational infrastructure, which is, improving efficiencies in the organizational structure.

In the course of her career, Penelope Kokkinides has played major roles in the executive part of management. She worked as the Executive Deputy President at Center light Healthcare where she was also the Chief Operating Officer. She specialized in the managed care division. Penelope Kokkinides was the Chief Operating Officer and Corporate Vice President for Care Management at Touchstone and AmeriChoice respectively.

In her interview with IdeaMensch, she insisted that she maintains communication with key players. Secondly, she reported that teamwork is the key to making ideas work. Penelope Kokkinides is excited by the way technology assists in connections and networking. She also said that she takes time during the night to plan for the next day and as an entrepreneur, everyone should stay connected with current happenings. Staying organized and focused are her key strategies. Emails make communication easier throughout the globe, and she advocates for it.