Swimming Areas Worth The Visit

There are numerous beautiful swimming areas around the world.

Hamilton Pool Preserve

Hamilton Pool Preserve is located in Texas. There is a gorgeous short hike that leads to the Hamilton Pool Preserve. Once at the Hamilton Pool Preserve you will be amazed by the beautiful scenery. There is beautiful emerald green colored water and cliffs made of limestone.

Devil’s Pool

Devil’s Pool is located in Africa. This breathtaking swimming area overlooks the Victoria Falls. Enjoy the Victoria Falls while taking a risk swimming in this perpetuity pool.

Cenote IK Kil

Cenote IK Kil is located in Mexico. Cenote IK Kil is a beautiful and breathtaking swimming area. It is located close to the remnants of Chichen Itza. Enjoy the serenity and its beautiful surroundings. The Cenote IK Kil is surrounded by forests, dangling plants, and sumptuous vegetation.

Giola Lagoon

Giola Lagoon is located in Greece. Giola Lagoon is enclosed by adjoining rocks. Individuals can overlook the beauty of the sea as they swim in the lagoon area. Giola Lagoon is surrounded by breathtaking views.

Madison Blue Spring

Madison Blue Spring is located in Florida. Madison Blue Spring is a great area to enjoy a swim and have fun snorkeling. The water is a beautiful sapphire blue that runs above boulders. Madison Blue Spring has a breathtaking cave to explore while swimming.

Boiling River

Boiling River is located in Montana. It provides breathtaking and amazing views. It provides total serenity. While swimming in Boiling River you will enjoy the updraft water that provides a refreshing and relaxing hot spring feeling.

Jellyfish Lake

Jellyfish Lake is located in Palau. Jellyfish Lake provides you with the thrill of swimming with jellyfish. It provides an amazing swimming adventure.

In conclusion, there are many breathtaking swimming areas that provide complete serenity and enjoyment.

Arizona Flash Flood Sweeps the Bodies of 14 People Away During A Family Gathering At a Local Swimming Spot

In Arizona over the weekend, a family gathered at a popular swimming hole to have a weekend of fun and family. Who knew this would not be a weekend that they would come back from. Soon after the family gathered at the swimming hole, a thunderstorm came rolling in and swept away 10 family members with a flash flood.

The rescue team with help of search crews were able to recover four adult bodies and the bodies of six children. The children ranged in age from 2 to 17. The swift waters that swept the family away came at the Tonto National Forest.

After several searches took place since the weekend and since the storms rolled through, the search teams were able to recover the last body. The male was a 27 year old that was the father to some of the children. The mans wife was also killed in the flash flood along with 3 of their children age 7, 5, and 3. There were 5 other family members who were also at the popular swimming hole that were swept and killed in the flash floods as well. There were other family members who were actually rescued during the storms.

In all, there were 14 people that had been swept away during the flash flood which occurred. The family members that were all swept away were there visiting from the Flagstaff and Phoenix area which came to the popular swimming hole in order to celebrate a birthday of the family member. The family was busy swimming when the flash flood warning came across and therefore did not hear about the flood which would occur. It happened in the spur of a moment where a large wall of water which was moving at a speed equal to 30 mph swept the family members away.

Opt For Swimming, It Could Be Lifesaving

Swimming has always been one of the most fun and sought after things that kids like doing on their vacations. Everyone already knows how swimming can be extremely beneficial for the body, contributing to your overall fitness, but it is given a lot less focus than other sports in the country. Swimming is not just a fitness routine; it is also an essential skill that everyone needs to know in their life. A survey conducted by the American Red Cross pointed towards the fact that more than half the population in the country does not know how to swim, or is scared of swimming because of an experience or trauma. But for those who haven’t had bad experiences in a pool, the excuses are limited.

One of the reasons why adults don’t choose swimming as a form of exercise is because it isn’t something that is engraved into them since their childhood. Look at it this way – schools in the United States offer a bunch of sports and athletics options for their kids to choose from. Running or playing a game is something that a lot of kids tend to take up when they are in school. Very few schools in the United States are fully equipped with pools to give them an option. When these kids grow up and look for ways to exercise, they would naturally go towards running or some form of land sport to get fit, and not even look in the direction of a pool. If schools aren’t going to implement it, it is up to the parents to ensure that their kids learn this lifesaving skill, if they are ever in need of it. Even if you think they are not, everyone knows how fun it is just to swim!

Susan McGalla Proves that a Woman can Lead

Susan spent her childhood in East Liverpool, Ohio. She was raised together with her two brothers. McGalla’s father was a football coach who loved to teach his children valuable life skills. Both her parents did not spare her because she was a girl. They encouraged her to work hard in life to achieve whatever she wanted. She learned how to stay confident and to present her ideas to people. She learned that despite her gender, she could become a leader in different fields.

Susan attended Mount Union College where she graduated with a degree in marketing and business. She is one of the college’s Board of Advisors. In 1994, Susan started working at American Eagle Outfitters Company. At American Eagle, she was the only woman holding an executive position. Through her success and hard work, she was recognized. She inspired people working for the company and proved that women could be competent at work. She held several management positions eventually becoming the chief merchandising officer and president of the company.

Her experience in the company boosted her knowledge and confidence. Since then she has become a consultant for notable entrepreneurs who need insight into the retail business. Gender is not a factor in her career goals. The things that have enabled her to achieve a lot include flexibility, hard work, and doing something she truly loves. Susan later got married to a wealthy manager known as Stephen McGalla.

Susan McGalla not only worked for American Eagle Outfitters but was also the CEO of Wet Seal Inc. Susan is still a board member of HFF Inc which is a public company providing real estate service. Additionally, she is also a member of the board of directors at Magee Women’s Hospital. McGalla is also a former board member of Pittsburgh University. Also, Susan served as a director at Allegheny Conference on Community Development.

In 2009, Susan became a consultant for the financial and retail investment industries. After she had stopped working at Wet Seal Company, she founded her firm known as P3 Executive Consulting. Clients seek consultation on marketing, enhancing efficiency, managing talent, and branding among others.

Susan aims at empowering women to pursue their dreams. She has advised most women on how they can lead organizations and companies. Susan is invited as a motivational speaker in conferences and meetings. She says that she is impressed by the way women are challenging themselves. Susan hopes that young ladies will employ her strategy and attitude towards work.

Vets Get Wet with Immersion Therapy

In Manhattan, a mix of Veteran and civilian men and women ranging from their mid-20’s to over 70 years old, regularly meet at the John Jay College of Criminal Justice to participate in a new program geared toward helping wounded Vets get the physical therapy they need. Many of the members possess the technical skills for shooting down rockets or driving armored tanks, but have never had the opportunity to learn to swim. This groundbreaking program is changing all that.

Program Director Dr. Jane Katz, 74, a professor of health and physical education at the college, says she started the program as a way for these valued ex-military heroes and civilians to get socially active, improve their individual conditions, and connect with other swimmers working to regain their health. Struck down by a drunk driver as a young Olympian swimmer in the 1960’s, she herself used swim therapy to help recover from her personal injuries. Furthermore, her father and husband were both veterans, generating in her a distinct eagerness to help this group of patients. The ‘WETs 4 Vets’ immersion therapy class was a labor of love for Dr. Katz, and one that has forged a deep bond between the individuals involved.

One young vet, Jonathan Martinez, 27, who recently graduated from the 10-week class, has returned to help his fellow vets. Martinez spent over a year in rehab for a fractured vertebra following a fall off a cliff in Afghanistan. The injury resulted in left-sided paralysis. During his time in rehab, he met Dr. Katz and got involved in her unique water-based therapy program. Now, two years later, he is once again fully ambulatory and embraces the chance to help others improve their physical handicaps, both service-related and otherwise. He now serves as Dr. Katz assistant teacher.

How To Continue Swimming For Long

People do make a resolution to do swimming as it is good for health. But the resolution fades away after some time. But in order to keep swimming, there are certain tips that can be kept in mind. These can help to motivate a person to keep swimming for long.

For a non-swimmer, swimming is hard. This gets tougher when they see good swimmers around them. This is when they need to realize those good swimmers have better cardio-respiratory fitness. Besides, they have undergone years of training too. Hence new swimmers should not feel discouraged.

It is always best to go through swim classes. They will provide the right technique. This is why stroke analysis is highly valuable.

Next is consistency. It is always an important part of fitness. This applies to every sport. It is important not to give up. This means continuing to swim by working on fitness as well as on technique. Hence it may start as twice a week, which can slowly get extended to 6 times a week.

It is important to record progress. This includes noting weight, heart rate, swimming speed and so on. This needs to be recorded, analyzed and then improved upon realistically.

It is important to learn how to breathe during swimming. It gets improved through technique. Here exhaling has to be done underwater. All this requires time. But the right technique learned here can help a lot later.

The lane etiquette is important in a swimming pool. Swimmers of similar speeds and abilities must use the same lane. Or else it will lead to chaos no one will be able to enjoy their swim.

The intensity can be varied here in order to make swimming more interesting. Hence there can be a change in speed, or new strokes can be learned.

1. com/r/Fitness/comments/2r3phs/for_those_of_you_hoping_to_use_swimming_for/

Turning Down the Summer Heat with Goettl

As the summer heats up, many people find themselves facing high utility bills from trying to keep cool. A few simple steps can save money and energy, however, making sure you stay comfortable all summer. First, you may want to consider an upgrade. This does require an investment in a new system, but the newer Energy Star actually use about half the energy of what older units use so this option will pay for itself after just a few months. Another similar option is to switch to programmable thermostats. This will allow you to have the temperature lower itself in the night or when you’re not home automatically, saving you wasting energy. It’s also a good idea to keep your HVAC protected with some simple shrubs or a small awning to cover it, keeping it cool and running. In this same vein, make sure to have regular maintenance performed on your unit, including changing the filters at the recommended intervals. Visit Glass Door for more details.

In your house itself, you can save by making some minor checks such as ensuring all of the vents are clean and unobstructed. This will allow for maximum airflow throughout the home. Check windows and doors for leaks. Adding or replacing old weather stripping will stop the cool air from escaping. Also, just closing the curtains or blinds can prevent the sun from adding unwanted heat into the home.

Since 1926 Goettl has been providing customers with industry leading HVAC solutions. Started in Ohio, founders the Goettl brothers moved to Arizona, where innovating and perfecting cooling and heating solutions became a priority. This fine tradition continues to this day, with the Goettl brothers own grandsons now at the helm. From commercial to residential buildings, remodels or new systems, Goettl is keeping thousands of people in Arizona cool and comfortable all summer.

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Man Constructs Swimming Pool In His Own Backyard, And It Is Breathtaking!

A swimming pool in your backyard is something that a lot of people want, but a few can actually have this luxury. Having to handle the maintenance of an entire swimming pool is a lot of effort, not to mention how costly it is. But at the end of the day, there is nothing quite like having your private pool to relax in.

One man took his love for swimming to a whole new level and constructed a massive swimming pool in his backyard. Jerry Leussink is a resident of Canada, and has an entire farm for a yard, giving him an ample amount of space to construct his massive pool. Jerry decided to start this out as a backyard project, making use of the beautiful landscape that was in front of him. He soon began transforming the yard, bit by bit. He first started out by digging the ground with a tractor he borrowed from his brother. He then went on to create the rustic floorboards and landscape around it, which is what gave it the beautiful natural feel that it needed.

The pool that he constructed is massive – ninety into seventy feet massive. The pool is also fourteen feet deep, which makes it brilliant for diving. The entire pool is powered by solar panels because Jerry has always believed in leading a greener lifestyle. One of the plus points about living in Canada is that the pool also doubles as a skating and hockey rink during the winter since the temperatures drop so low that the water freezes over.

The project has been gaining a lot of attention from people who want to try and construct their own pool in their backyards, after all, it is a brilliant summer project that is sure to keep you and your family entertained through the season.

Michael Phelps Set to Swim Predator of the Deep

Later this month the most decorated Olympian of all time, Michael Phelps, will race a great white shark. Yes you read that correctly. Phelps will race the beast during Discovery Channel’s annual shark week, a longstanding tradition that allows viewers to immerse themselves in all things shark around the clock for an entire seven day stretch. The famed Olympian will be racing the great white shark off of the coast of South Africa’s Cape Town. For those of you worried about the health and safety of Michael Phelps fear not. Phelps will be followed closely by a team of divers in case things get a little too close for comfort. Seeing as that the top speed of a shark is almost seven times faster than the top speed of a human, Phelps will have a little help in this battle of the species. What is being called a “monofin” will be utilized in order to increase the power with which Phelps can kick from his already massive feet and propel him through the water much faster than is typically possible by a human. The cross between athletics and nature aims to engage a wider audience than usual for Discovery Channel in a time when more and more people are turning away from traditional cable television. Lifelong fans of Michael Phelps will be rooting against nature enthusiasts who hope to see beast reign supreme in its home turf. No one knows exactly what will happen in this spectacle when man takes on beast. We’ll just have to tune in during shark week to see for ourselves.

British’ Burnell Restores Lost Glory in the Budapest Open-Water Championship

Swimming is a big sport in Britain. According to statistics, about 2.5 million Britons take part in one form of swimming activity. So we can all imagine how much pressure was on Jake Burnell to win the gold medal at the FINA World Championships.

A time like this last year, Burnell was an angry man. His plans to bag the gold were thwarted when an incident happened just before he crossed the finish line. Burnell felt his leg pulled backwards as he was angling to bypass his remaining opponents to the finish line. This split-second ordeal cost him the title, wasted years of practice, and several months of anger, despair, and disillusionment.

Nevertheless, an entrepreneur at heart, Burnell understands the beauty of setbacks. He promised himself to make 2017 a different year that will outgrow the 2016 FINA incident. True to his worlds, Jake Burnell walked away with the gold medal at the Abu Dhabi World Cup held in March this year. At least he has redeemed himself and his British fans, and now a greater task lay ahead—winning the FINA World Championships gold medal he had so brutally been denied.

To understand the determination burning in Burnell’s heart, one has to consider the conditions that plague marathon swimmers. Unlike an indoor pool, marathons take place out in uncharted waters where debris, changing current, and often times human impact gets in the way. By the time you get to the finish line, you are drained physically, mentally, and emotionally.

July 17, 2017 is the date Jake Burnell went back to fight for the title he deserves. All eyes were on him as he battled through the open-waters at Budapest. Unfortunately, Burnell’s lost the gold medal to Ferry Weertman, the Dutch he had beaten at the Abu Dhabi Championships. Burnell did not manage to get in second or third but fourth. Though the gold medal once again eluded him, at least his dignity was restored.